The Best Time To Get Pregnant

When Is The Best Time To Get Pregnant?

The best time to get pregnant is during the ovulation phase of your menstrual cycle. Ovulation occurs following an LH surge. LH (Luteinizing Hormone) is a hormone produced by your body which causes the release of a mature ovum into the uterus. From the moment that the egg is released into the uterus, it is ready to be fertilised. The ovum remains highly fertile for about 12 hours; those 12 hours are the best time to get pregnant. After the 12 hours of high fertility, the egg begins to deteriorate, and the likelihood of conception quickly decreases. There are many ways to recognise when you are experiencing the 12 hour ‘window’ of high fertility, pay attention to the changes in your body during your menstrual cycle, and learn to spot the physical signs of ovulation. Once you are familiar with your ovulation cycle, you will know the best time for you to get pregnant.

Working Out The Best Time To Get Pregnant:

In order to know when the best time is for you to get pregnant, you need to work out when your next ovulation is due. There are several methods (discussed below) that you can use to determine when you are ovulating. Once you know when your ovulation period occurs, you can ensure that you take full advantage of your ‘window’ of high fertility. Timing sexual intercourse with your ovulation will increase your chances of getting pregnant.

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Method 1 – Learning to ‘read’ Cervical Mucus as an indicator of the Best Time To Get Pregnant

During your menstrual cycle, your cervical mucus varies constantly. These changes in cervical mucus reflect your increase in fertility. During the first half of your cycle, after your period and leading up to ovulation, your oestrogen levels rise in preparation for ovulating, and the cervix secretes a small amount of mucus. As ovulation approaches, mucus secretion increases, and you will begin to notice the increased lubrication or ‘wetness’ in your vagina and vulva. The mucus discharge increases in quantity and becomes clearer and stretchy until it is like egg white. The best time to get pregnant is when you notice the appearance of this clear, ‘fertile mucus’. Cervical mucus nourishes, protects, and helps transport the sperm on its way up through the uterus and into the Fallopian tubes for the rendezvous with your egg. After ovulation the mucus output will decrease and take on an opaque appearance.

Keep in mind, as you learn to observe cervical mucus, that:

After intercourse you may notice some white or clear liquid – this is liquefied semen, and usually disappears within 24 hours of intercourse. Having sex every second day will allow you to identify the appearance of your cervical mucus on the ‘off’ day.
Sexual arousal also results in vaginal discharge, which can resemble ‘fertile mucus’. The easiest way to distinguish between the two is to use the water test: vaginal secretions on your fingers will dissolve in water, but cervical mucus will stay in a blob.
Wearing tight clothing can speed up the absorption of vaginal secretions, giving you less opportunity to identify the development of your mucus
Medication can affect mucus secretion, always check with your doctor if you are taking any medication while trying to get pregnant, and ensure that if you are using the cervical mucus method of determining the best time to get pregnant, that any medication that you are taking will not affect mucus production.
It is a great idea to keep track of your cervical mucus on a fertility chart or calendar, to assist you in working out the best time to get pregnant.

Method 2 – Counting The Days of your menstrual and ovulation cycle

One common method of finding out the best time to get pregnant is counting days.

To do this, keep a discrete log (in your diary or on your calendar) of your menstrual cycle. You need to have a reasonably accurate date for the start of each period. It is helpful to be able to have a record of several cycles because this gives you a more accurate overview of the length of your cycle. Most women have a 28 day cycle, although some have slightly longer cycles. Once you know the length of your cycle, you mark the first day of your period as day 1, after 28 days (for example) your next period will start, and your cycle is re-set to day 1 again.

To work out when you are ovulating, find days 12 – 16 in your cycle. These 4 days are an indication of when you will probably be ovulating. Statistics show that for most women with a 28 day cycle, day 14 is often the best time to get pregnant.

This is the end of page one of our Best Time To Get Pregnant article, for page 2, check out: Best Time of the Month To Get Pregnant (page 2)

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